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It will enable you to stay on track with your goals for weight loss or general fitness, and it will save you time and money by eliminating the need to go to a gym. It is important to know what you're seeking before purchasing a [https://anotepad.com/notes/tje42p5p folding treadmill uk] treadmill, though ensure that it's of high-quality and has the right features for your fitness goals.<br><br>Before you start the treadmill, hold the back end of the deck and raise it until it's parallel to the frame. While lifting, remember to straighten your back and keep your shoulders from your ears. Be careful not to fall on the deck, which could injure you or damage the frame or your floor. Pull the latch knob or pin that keeps the deck in place once it's in the desired position. Then, slowly lower the frame until it's completely unfolded.<br><br>Convenient to use<br><br>The convenience of folding a treadmill makes it a perfect addition to any home gym, particularly when you are limited in space. 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