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The hinge mechanisms, lightweight frame designs, and compact design may cause them be able to bend or flex during intense training. This can result in an unbalanced posture and even injury. Many treadmills that fold have rubber feet and wider decks that can aid in preventing this issue.<br><br>You must take care of your treadmill to avoid injuries. This includes cleaning it regularly and lubricating the moving parts to reduce friction. Read the manual for safety and maintenance tips. Additionally, you should be wary of getting too excited when running on a treadmill, especially at high speeds. Do not jump on it while the belt is still moving, and should wait for it to stop before you begin running.<br><br>A folding treadmill will not only ensure your safety but will also increase your motivation and effectiveness. It is well-known that exercising for 20-30 minutes a day can reduce stress, improve mood, and aid in preventing disease. In addition, it helps to maintain a healthy weight and improve cardiovascular health.<br><br>While there are a lot of affordable options on the market but it is important to think about what you'll be using your treadmill for prior to purchasing one. Depending on your fitness goals, you may need to choose a model that is designed to be used for jogging, walking or both. If you are running, you should choose a model that has greater speed and a wider deck.<br><br>Affordable<br><br>Folding treadmills are an excellent option for those on a tight budget. They typically cost less than conventional treadmills that don't fold, and they are also easier to maintain. They can be cleaned with a damp cloth and don't require the same amount of lubrication as non-foldable treadmills. 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