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It will allow you to keep up with your goals for weight loss or general fitness and will save you time and money by eliminating the need to visit the gym. You must know what you want prior to purchasing a folding treadmill. It is crucial to select a top-quality treadmill that has the features you need to meet your fitness goals.<br><br>Before you start the treadmill, grasp the back of the deck and raise it until it's parallel to the frame. Remember to keep your shoulders far away from your ears and straighten your spine when lifting. Be careful not to drop the deck, which could injure you or damage the frame, or your floor. Pull the pin or latch knob that keeps the deck once it is in the position you want it to be. Then gradually lower the frame until it's completely unfolded.<br><br>It is easy to use<br><br>A folding treadmill is an excellent addition to your home gym, particularly if you are limited on space. It can be folded up and placed under your desk, in a cupboard or under your bed when not in use. You can also pull it out to get moving on days when you don't wish to go outside due to the weather or your schedule. It's also often less expensive than high-end smart treadmills like the ones from Peloton or ProForm.<br><br>Before you buy a treadmill that folds, you must decide what your workout routine will be and what features are essential to you. For example, if you are an avid runner, you might be looking for a treadmill with an incline feature to aid in increasing the intensity of your runs. It is also important to know what maximum speed you are seeking. This is an important aspect since some models only reach up to 3 miles per hour and might not be suitable for runners.<br><br>The weight capacity of the treadmill you're considering is also important. 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