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Many manufacturers offer different deck sizes to fit different workout requirements. A deck that is longer is advantageous if you run on it frequently, as it will aid in maintaining the proper running pace.<br><br>Some treadmills with folding features come with a deck made of a special material that minimizes the impact on your joints. This is important since running can take a lot of pressure on your legs, feet back, hips, and thighs. A few studies suggest that running on a hard surface can cause knee problems.<br><br>If you're looking to purchase a treadmill that's designed for regular jogging it is recommended to choose one with a deck that's at least 50 centimeters (20 inches) wide and 1.5 meters (5.8 feet) long. A deck that is wider can help you to carry more weight and allow you to stretch your legs out while you run.<br><br>Another feature to consider is whether the treadmill has a deck that can be reversible. Some brands like Precor have reversible decks which claim can double the life of your treadmill. It's not a must-have feature for most buyers, and the process of reversing decks can be a challenge in the event that you're not cautious. Most treadmills that have floors that can be reversible are more expensive than those without. Keep in mind that a deck with reversibility will still require regular cleaning and lubrication to avoid damage.<br><br>Motor<br><br>The motor size of your treadmill will impact your workouts, whether you're a seasoned athlete or just starting out. You should select a treadmill with continuous-duty horsepower (CHP) rating of 2.5 to 3.0. This will allow you to train safely over long distances while maintaining a healthy heartbeat.<br><br>The motors on budget treadmills will only reach their maximum horsepower after a short period of time. 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If you plan to walk up steep slopes Find out if the model you choose has an automatic or manual incline adjustment.<br><br>Foldable treadmills are a great option for those with limited storage space at home. Some models fold up into an X-shape that is compact when not in use. This allows you to put the treadmill in a space that is easily accessible under a bed or inside the closet. Some models have wheels that allow them to be folded into a storage area separate from the main one.<br><br>Some treadmills are so heavy they are difficult to move them by one person. If you plan to buy an extremely heavy or large treadmill, you should have a friend or two assist you in bringing it inside your home and set it up. Set it up on a flat surface with plenty of space around it to ensure safety and accessibility. It is a good idea to take frequent breaks when using a treadmill, especially for heavier users. 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