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The WalkingPad R2 - A Great Fit For the UK Market<br><br>The WalkingPad R2 treadmill redefines home fitness with its space-saving design, 2-in-1 feature and emphasis on safety. It is the perfect design for the UK market.<br><br>It's easy to put together, says one reviewer, and it folds neatly and compactly so that it fits under a sofa when it's not in use. It can also be linked to the MYRUN app, which provides live classes, stat-tracking and Zwift (which simulates running in a virtual environment).<br><br>Buying an exercise bike<br><br>If you're considering getting a treadmill there are a few points to be aware of. First, ensure that you have a place for it. Treadmills can be huge and take up a lot of space in your garage or home. Some come with an option to fold them up and reduce their size to half when they are not in use.<br><br>If you're looking to lose weight running on a treadmill is a great option as it lets you burn calories quickly and efficiently. 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They also let you build strength and endurance by running uphill, without the pounding that could occur when you go back downhill.<br><br>The treadmill may be difficult to use in a proper way. This can result in poor technique and potentially injury. Also, be aware that treadmills do not engage as many muscle groups as outdoor running. This means that you might not be able to reap the full benefit of a vigorous cardiovascular workout. Lastly treadmills can be expensive and require regular maintenance and repair.<br><br>Treadmill Safety<br><br>Treadmills are a great piece of exercise equipment that can keep you active at home without the need to go to a gym or deal with bad weather. However there are a lot of safety measures you should consider to minimize the risk of injuries to yourself and other people in your household. Keep your treadmill in a separate room and ensuring it is unplugged after use can help to minimize the risk of accidents happening. Similarly placing your treadmill in a manner that it can be wheeled away from the electrical socket will also stop those who aren't familiar with its operation from accidentally turning it on.<br><br>One of the greatest dangers posed by treadmills is children and pets inadvertently stepping onto or under the belt while it is still moving. It is essential to inform any family members using the treadmill of these dangers.<br><br>When using a treadmill, it is crucial to wear the correct footwear and focus on the console's display, rather than other objects or people. You could lose your balance by looking at other objects, which can result in an injury or fall. The same applies to watching television while running on a treadmill; it can cause your feet to slide or strike the side rails of the treadmill.<br><br>It is crucial to warm up on the treadmill prior to you start exercising. Do not jump onto it at high speed. This can cause injuries, especially around the ankles and shins. 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