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In addition to being able to workout at your individual pace, folding treadmills can be used with fitness apps to offer an immersive and interactive workout experience. Certain models have built-in speakers that play music, or let you follow along with an interactive virtual trainer.<br><br>However they do provide less stability when compared to traditional ones. The hinge mechanisms, the light frame designs, and compact design may cause them flex or bend during intense workouts. This can lead to an imbalance and even injury. Many treadmills with folding capabilities come with rubber feet and larger decks to help prevent this problem.<br><br>To avoid causing injury, you should always take proper care of your treadmill. Cleaning and lubricating regularly moving parts is crucial to prevent friction. It's also important to review the manual for recommended maintenance and safety guidelines. 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