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A 10% incline mimics running uphill, and intensifies the exercise. This requires a different set of muscles as compared to running on flat ground.<br><br>Some treadmills have an even steeper slope. Some models with higher-end features have up to 15 percent of incline. Although it's not recommended to run on this steep incline however, some endurance athletes, like those who compete in the Mount Washington Road Race do it for the added energy it gives their muscles and bodies.<br><br>Treadmills with both incline and decline options are a great choice for anyone who enjoys exercising at home, but wants to challenge themselves now and then. These treadmills are more expensive but are an excellent investment if you are looking to improve your fitness.<br><br>Space Saver<br><br>It's a great idea to have a treadmill within the house when it's too cold, wet, or dark for you to run. It's also much easier to stick to your exercise routine when you have an active schedule. However, these large machines can be quite heavy and consume a significant amount of space on the floor, making many people hesitant to purchase one. Technology advancements have allowed treadmills to become smaller and less bulky without losing performance.<br><br>A lot of treadmills for sale today have sleek designs and a foldable frame to make it easier to incorporate the treadmill into your daily routine. These small, portable treadmills are perfect for those who intend to use their equipment to walk or jog and will be stored away in closets under beds, in closets or other small areas of the home. They still offer a good workout for their users and come with a variety of features such as a cushioned deck, Bluetooth connectivity and 30 built-in workouts.<br><br>Some of the most expensive models include a number of intelligent features that allow runners and their coaches to monitor their workouts. They can also set goals. 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