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They also save you time because they do not require manual adjustments.<br><br>More experienced runners however they will probably choose a treadmill that has the ability to replicate steep hills and other outdoor terrain to simulate more realistic workouts. You must ensure that your treadmill has a maximum incline of at least 10% and a top speed that is fast enough for your preferred speed.<br><br>A good treadmill should be easy to operate, with an easy interface that you control via an enormous display screen and buttons on the machine. It should also include an safety feature that can instantly stop your workout in the event that you fall off or are unbalanced. ACE-certified functional training specialist Noelle McKenzie rates safety as the most important factor when it comes to treadmills. 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These machines usually cost more than $2,000 however, they're built to last and have advanced programming and interactive features which make them a superior option for use on a regular basis.<br><br>For the average person, a treadmill should be able to support up 400 pounds and provide an efficient exercise. We also look for incline levels that are comparable to the terrain in outdoor areas, and can be altered during your workout. The Bowflex TD 22 treadmill, for example, offers a maximum incline rate of 20 percent. This is perfect for a cardio session that demands more intensity.<br><br>Storage is a different aspect to consider. A majority of treadmills have wheels and a foldable design that makes them easy to move around. This is especially important for apartment dwellers and those who don't have their own exercise space. 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