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Typically, these can be used to track your speed, distance and time as you exercise, however certain models feature more sophisticated stats displays. Other useful features include an incline adjustment, as well as the ability to watch TV or listen to music while you train.<br><br>A lot of treadmills come with built-in speakers and the capability to connect to your smartphone, so you can access your preferred apps or streaming services as you work out. Some models have a touchscreen which allows you to view your training sessions. If you live a busy life and need to control your treadmill using an app or tablet is a wonderful convenience.<br><br>Some treadmills come with special dials that let you simulate the terrain of a racecourse. These settings are useful if you are training for a race and wish to improve your personal best. In some instances the incline could be used to practice running downhill.<br><br>The auto-stop feature is a great alternative for those who don't enjoy fiddling with controls. This feature will stop the belt when you've reached a particular distance, preventing injuries such as shin splints. The Jet 300, for instance is equipped with this useful feature and features a comfortable running deck and an LED console that's easy to read.<br><br>The main drawback of a treadmill when operating at high speeds is its size and the noise. This can be mitigated by choosing a treadmill that is smaller in footprint and a quieter engine. The Reebok FR20 Floatride is a good example of this and has 90 percent of reviews from customers rating it five stars. 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