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It will enable you to stay on track with your goals for weight loss or general fitness and will save you time and money by eliminating the need to go to a gym. It is important to be aware of what you are looking for prior to buying a folding treadmill. It is important that you choose a high-quality product that has the features you need to meet your fitness goals.<br><br>Before using the treadmill lift the deck until it is perpendicular to the frame. Make sure that your shoulders are away from your ears and straighten your spine while lifting. Avoid dropping the deck as this could cause injuries or damage to the frame or floor. Once the deck is in position then pull the latch knob or pin that secures it. Then, slowly lower the frame until it's fully unfolded.<br><br>It is easy to use<br><br>The convenience of folding a treadmill makes it an excellent addition to any home gym, especially when you are limited in space. It can be folded and placed under your desk, in a cupboard or under the bed when not in use. You can also take it out to run on days when you don't wish to go outside because of the weather or schedule. It's also often cheaper than high-end treadmills from ProForm or Peloton.<br><br>Determine what your exercise routine will be and what features you are most interested in before purchasing a treadmill that folds. For example, if you are an avid runner, you might want to look for one with an incline feature that will help you add intensity to your runs. It is also important to know the maximum speed you're looking for. This is a crucial aspect, as some models can only go up to 3 miles per hour and may not be suitable for a runner.<br><br>Another factor to consider is the capacity to support the weight of the treadmill you're considering. Some treadmills are able to support 250 pounds. This may not be enough when you plan to run fast or include accessories like ankle weights. In addition, you must consider the size of your home and the storage space you have available, since many treadmills that fold can be quite large when fully extended.<br><br>Folding treadmills can be ideal for people who are just starting out or those with little space. They can be used to walk or run and come with the option of a remote control that has an LED display, so you can monitor your speed and distance. Some even have the ability to connect a device and stream Netflix or Hulu while you exercise.<br><br>If you're just starting out pick a model that has 36 pre-set programs and speeds of up to 8 mph. You can also alter the angle of the deck to improve your running technique. Some treadmills fold to be portable, making them ideal for a home gym or to bring along on vacation.<br><br>Folding treadmills are less stable than other options. 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Make sure you choose the model that is appropriate for your fitness level and preferences.<br><br>Sunny Health &amp; Fitness 8730 Folding Treadmill is a foldable treadmill with many features for a low price. It has a huge LCD display that displays your speed and distance, along with time, pulse and calories burned. It has three settings for incline that you can manually adjust and double shock-absorbing technology to help prevent injuries during your exercise. Its quiet motor makes it easy to use while watching TV or listening to music, and its transport wheels allow you to move it from room to room with ease.<br><br>One of the greatest features of this treadmill is that it's extremely simple to put together. It is pre-assembled to 95% and can be assembled in 10 minutes. It also has a safety key and remote control, making it even more useful. 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The motor might be less powerful, so it's important to check the continuous horsepower (CHP).