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A deck that is longer is beneficial if you jog on it regularly, as it will help maintain an appropriate running style.<br><br>Some treadmills that fold have a deck made of a particular material that helps reduce the impact on joints. Running can cause a lot of stress on your feet, legs, back and hips. Some research suggests that running on a rough surface can cause knee problems.<br><br>If you're looking to purchase an exercise machine that is intended for jogging at a regular pace and running, you should choose one with at least 50 cm (20 inches) wide and 1.5 meters (5.8 feet) long. A deck that is wider will be capable of supporting your weight better and allow you to stretch out your legs while you run.<br><br>Reversible decks are a different feature to look out for. Certain brands, like Precor make reversible decks that claim to double the life of your treadmill. It's not a must-have feature for most buyers, and reversing a deck isn't easy when you're not careful. 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