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But, it's important to use them properly in order to prevent injury and ensure proper results.<br><br>When shopping for treadmills, consider the motor power and the types of workouts you'd like to complete. If you plan to run, pick the model with an engine that has 2.5 CHP or more. If you're just starting out or want to do exercises that are low-impact and are not looking for a high-impact workout, a motor of 2 CHP might be enough.<br><br>Treadmills with incline settings can offer an intense workout, simulating uphill walking or running. They can also help you burn more calories while exercising. When choosing a treadmill, make sure you choose models that allow incline adjustments from zero to 12% or more. Some treadmills are also equipped with programs for incline training that automatically adjust the treadmill in accordance with your goals for exercise.<br><br>The display screen and the workout programs are important aspects to take into consideration. 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