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How to Become Mentally Flexible: Revision history

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21 March 2023

  • curprev 07:5907:59, 21 March 2023 Lukegao1 talk contribs 1,799 bytes +1,799 创建页面，内容为“ Mental flexibility is the ability to adapt to new situations and change your thoughts and behaviors accordingly. It can help you navigate challenges and cope with stress more effectively. Here are some tips on how to become more mentally flexible: 1. Challenge your beliefs: Be open to different perspectives and challenge your own beliefs. This can help you see things from a different angle and become more adaptable to change. 2. Practice mindfulness: Mindfu…”
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