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How to Be a Healthy Teen Girl: Revision history

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13 March 2023

  • curprev 10:3610:36, 13 March 2023 Lukegao1 talk contribs 1,622 bytes +1,622 创建页面，内容为“ Being a healthy teen girl involves taking care of your physical, mental, and emotional well-being. Here are some tips for maintaining a healthy lifestyle: 1. Eat a balanced diet: A balanced diet includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed and sugary foods as much as possible. 2. Stay active: Regular physical activity can help you maintain a healthy weight, reduce stress, and boost your mood. Aim for…”
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