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How to Be a Healthy Person: Revision history

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13 March 2023

  • curprev 10:3910:39, 13 March 2023 Lukegao1 talk contribs 1,851 bytes +1,851 创建页面，内容为“ Being a healthy person involves taking care of your physical, mental, and emotional well-being. Here are some tips on how to be a healthy person: 1. Exercise regularly: Exercise is essential for maintaining good health. It helps to strengthen your muscles and bones, improve your cardiovascular health, and maintain a healthy weight. Aim for at least 30 minutes of moderate-intensity exercise each day. 2. Eat a balanced diet: A balanced diet is key to maintain…”
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