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How to Be a Healthier and Happy Teen Girl: Revision history

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13 March 2023

  • curprev 10:3310:33, 13 March 2023 Lukegao1 talk contribs 1,974 bytes +1,974 创建页面，内容为“ Being a healthy and happy teenage girl is essential for overall well-being. Here are some tips that can help you achieve this goal: 1. Get enough sleep: Make sure you are getting at least 8-10 hours of sleep each night. This is important for your physical and mental health. 2. Eat a balanced diet: Eat a variety of nutritious foods to support your growth and development. Include fruits, vegetables, lean protein, whole grains, and healthy fats in your diet.…”
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