How to Be a Healthier and Happy Teen Girl：修订历史

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2023年3月13日 (星期一)

  • 当前之前 10:332023年3月13日 (一) 10:33‎ Lukegao1 讨论 贡献‎ 1,974字节 +1,974‎ 创建页面，内容为“ Being a healthy and happy teenage girl is essential for overall well-being. Here are some tips that can help you achieve this goal: 1. Get enough sleep: Make sure you are getting at least 8-10 hours of sleep each night. This is important for your physical and mental health. 2. Eat a balanced diet: Eat a variety of nutritious foods to support your growth and development. Include fruits, vegetables, lean protein, whole grains, and healthy fats in your diet.…”
取自“https://freemwiki.com/wiki/How_to_Be_a_Healthier_and_Happy_Teen_Girl”