How to Be a Good Swimmer：修订历史

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2023年3月13日 (星期一)

  • 当前之前 10:352023年3月13日 (一) 10:35‎ Lukegao1 讨论 贡献‎ 1,698字节 +1,698‎ 创建页面，内容为“ Being a good swimmer requires a combination of technique, physical fitness, and mental preparation. Here are some tips to help you improve your swimming skills: 1. Learn proper technique: Take swimming lessons from a qualified instructor who can teach you proper form and technique. This will help you swim more efficiently and reduce the risk of injury. 2. Practice regularly: Swimming is a full-body workout, and the more you practice, the better you'll becom…”
取自“https://freemwiki.com/wiki/How_to_Be_a_Good_Swimmer”