How to Be a Good Runner: Revision history

Jump to navigation Jump to search

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

13 March 2023

  • curprev 10:3510:35, 13 March 2023‎ Lukegao1 talk contribs‎ 2,211 bytes +2,211‎ 创建页面，内容为“ Being a good runner requires more than just running fast or long distances. It involves a combination of physical and mental abilities, discipline, and consistency. Here are some tips on how to be a good runner: 1. Start slowly and build gradually: If you're a beginner, don't try to run too far or too fast too soon. Start with short distances or durations, and gradually increase your pace and distance over time. This helps your body adapt and avoid injuries.…”
Retrieved from "https://freemwiki.com/wiki/How_to_Be_a_Good_Runner"