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How to Be More Alert: Revision history

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21 March 2023

  • curprev 15:3815:38, 21 March 2023 Lukegao1 talk contribs 1,739 bytes +1,739 创建页面，内容为“ Being alert means being mentally and physically aware of your surroundings and the events happening around you. Being alert can help you stay safe, be more productive, and improve your overall well-being. Here are some tips on how to be more alert: 1. Get enough sleep: Sleep is crucial for your body and mind to function at their best. Adults generally need 7-9 hours of sleep per night, so make sure you're getting enough quality sleep. 2. Stay hydrated: Drin…”
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