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How to Be Mentally Tough in Sports: Revision history

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21 March 2023

  • curprev 15:4015:40, 21 March 2023 Lukegao1 talk contribs 1,532 bytes +1,532 创建页面，内容为“ Being mentally tough is essential for athletes who want to succeed in sports. Mental toughness refers to the ability to remain focused, composed, and confident, even in the face of adversity. Here are some tips on how to develop mental toughness in sports: 1. Set realistic goals: Set challenging but realistic goals that are attainable. This will help you stay motivated and focused. 2. Develop a positive mindset: Replace negative self-talk with positive affi…”
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