How to Be Happy with Small Lifestyle Changes: Revision history

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21 March 2023

  • curprev 08:2208:22, 21 March 2023 Lukegao1 talk contribs 1,841 bytes +1,841 创建页面,内容为“ Happiness is often the result of small changes made in your lifestyle. You don't need a big event or a drastic transformation to be happy. Here are some tips on how to be happy with small lifestyle changes: 1. Start small: Instead of trying to change everything at once, start with small changes. For example, start with taking a walk every day, reading for 10 minutes before bed, or having one more serving of fruits or vegetables per day. 2. Celebrate your pr…”