How to Be Happy During Sad Times：修订历史

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2023年3月22日 (星期三)

  • 当前之前 03:262023年3月22日 (三) 03:26‎ Lukegao1 讨论 贡献‎ 1,551字节 +1,551‎ 创建页面，内容为“ It can be challenging to stay happy during sad times, but it's possible with a few mindset shifts and coping strategies. Here are some tips on how to be happy during sad times: 1. Allow yourself to feel your emotions: Don't try to suppress your sadness or grief. Instead, allow yourself to feel your emotions and process them. It's okay to cry or feel down sometimes. 2. Practice self-care: Take care of yourself physically, emotionally, and mentally. Eat nutri…”
取自“https://freemwiki.com/wiki/How_to_Be_Happy_During_Sad_Times”