How to Be Happy During Sad Times: Revision history

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22 March 2023

  • curprev 03:2603:26, 22 March 2023 Lukegao1 talk contribs 1,551 bytes +1,551 创建页面,内容为“ It can be challenging to stay happy during sad times, but it's possible with a few mindset shifts and coping strategies. Here are some tips on how to be happy during sad times: 1. Allow yourself to feel your emotions: Don't try to suppress your sadness or grief. Instead, allow yourself to feel your emotions and process them. It's okay to cry or feel down sometimes. 2. Practice self-care: Take care of yourself physically, emotionally, and mentally. Eat nutri…”