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How to Balance Omega 6 With Omega 3: Revision history

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22 March 2023

  • curprev 13:2713:27, 22 March 2023 Lukegao1 talk contribs 1,647 bytes +1,647 创建页面，内容为“ Omega-6 and omega-3 fatty acids are both essential polyunsaturated fatty acids that play an important role in our overall health. However, in the modern Western diet, the ratio of omega-6 to omega-3 fatty acids is often imbalanced, with a much higher intake of omega-6 than omega-3. An imbalance in this ratio has been linked to a range of health problems, including inflammation, heart disease, and some types of cancer. Therefore, it is important to balance th…”
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