How to Balance Omega 6 With Omega 3：修订历史

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2023年3月22日 (星期三)

  • 当前之前 13:272023年3月22日 (三) 13:27‎ Lukegao1 讨论 贡献‎ 1,647字节 +1,647‎ 创建页面，内容为“ Omega-6 and omega-3 fatty acids are both essential polyunsaturated fatty acids that play an important role in our overall health. However, in the modern Western diet, the ratio of omega-6 to omega-3 fatty acids is often imbalanced, with a much higher intake of omega-6 than omega-3. An imbalance in this ratio has been linked to a range of health problems, including inflammation, heart disease, and some types of cancer. Therefore, it is important to balance th…”
取自“https://freemwiki.com/wiki/How_to_Balance_Omega_6_With_Omega_3”