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How to Avoid the Temptation to Eat Unhealthy Foods: Revision history

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22 March 2023

  • curprev 03:3403:34, 22 March 2023 Lukegao1 talk contribs 1,958 bytes +1,958 创建页面,内容为“ Maintaining a healthy diet can be challenging, especially when we are surrounded by tempting foods. However, with some strategies, you can avoid the temptation to eat unhealthy foods and make healthier choices. Here are some tips: 1. Plan your meals: Planning your meals in advance can help you avoid last-minute decisions and the temptation to eat unhealthy foods. Make a weekly meal plan and stick to it. 2. Keep healthy snacks on hand: Keep healthy snacks li…”