How to Avoid a Stroke:修订历史

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2023年3月21日 (星期二)

  • 当前之前 08:422023年3月21日 (二) 08:42Lukegao1 讨论 贡献 2,203字节 +2,203 创建页面,内容为“ Strokes are a serious medical condition that can cause long-term disability and even death. However, there are steps you can take to reduce your risk of having a stroke. Here are some tips on how to avoid a stroke: 1. Maintain a healthy diet: A healthy diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats can help reduce your risk of stroke. Avoid foods that are high in saturated and trans fats, sodium, and added sugars. 2. E…”