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How to Avoid Stress During the Holidays: Revision history

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21 March 2023

  • curprev 15:5015:50, 21 March 2023 Lukegao1 talk contribs 1,192 bytes +1,192 创建页面，内容为“ The holidays can be a joyous time of year, but they can also be stressful. Here are some tips to help you avoid stress during the holiday season: 1. Plan ahead: Make a to-do list and prioritize tasks. Set a budget and stick to it. 2. Set realistic expectations: Don't try to do everything or please everyone. Focus on what's most important to you. 3. Take care of yourself: Get enough sleep, exercise, and eat healthy meals. Don't overindulge in alcohol or sug…”
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