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How to Avoid Soreness During Your Horse Riding Training: Revision history

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21 March 2023

  • curprev 15:5315:53, 21 March 2023 Lukegao1 talk contribs 1,711 bytes +1,711 创建页面，内容为“Horse riding can be a physically demanding activity, and it's common to experience soreness after a training session. However, there are some things you can do to avoid or minimize soreness during your horse riding training: 1. Stretch before and after riding: Take a few minutes to stretch your muscles before getting on your horse, and again after you finish riding. This can help loosen up tight muscles and prevent soreness. 2. Warm up your horse: Just like y…”
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