How to Avoid Sadness by Staying Busy：修订历史

2023年3月21日 (星期二)

• 当前之前 15:492023年3月21日 (二) 15:49‎ Lukegao1 讨论 贡献‎ 1,505字节 +1,505‎ 创建页面，内容为“ Staying busy can be a helpful way to distract yourself from sadness, but it's important to remember that it's not a permanent solution. It's important to address the underlying issues that are causing your sadness and work through them in a healthy way. However, here are some tips on how to stay busy and avoid sadness in the short-term: 1. Make a schedule: Create a daily or weekly schedule for yourself with specific tasks and activities to keep you busy. Thi…”