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How to Avoid Foods That Worsen Depression and Anxiety: Revision history

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13 March 2023

  • curprev 22:0522:05, 13 March 2023 Lukegao1 talk contribs 2,044 bytes +2,044 创建页面，内容为“ Depression and anxiety can be influenced by many factors, including what you eat. Certain foods can make your symptoms worse, while others can help improve your mood and overall well-being. Here are some tips on how to avoid foods that worsen depression and anxiety: 1. Reduce your intake of processed and high-fat foods: Processed foods, including junk foods, fast foods, and sugary snacks, can negatively affect your mood and energy levels. These types of food…”
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