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How to Avoid Feeling Drowsy After Lunch: Revision history

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13 March 2023

  • curprev 14:1114:11, 13 March 2023 Lukegao1 talk contribs 1,534 bytes +1,534 创建页面，内容为“ Feeling drowsy after lunch is a common phenomenon, and it can affect your productivity and overall mood. Here are some tips to avoid feeling drowsy after lunch: 1. Avoid heavy, carbohydrate-rich meals: Heavy meals, especially those high in carbohydrates, can cause a rapid rise in blood sugar levels, leading to a feeling of drowsiness. Instead, opt for lighter, protein-rich meals that provide sustained energy. 2. Stay hydrated: Dehydration can also make you…”
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