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How to Avoid Exercises That Age You Faster: Revision history

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8 March 2025

13 March 2023

  • curprev 14:1714:17, 13 March 2023 Lukegao1 talk contribs 1,676 bytes +1,676 创建页面,内容为“ Exercise is generally beneficial for your health and can help you maintain a youthful appearance, but certain exercises can actually age you faster. Here are some tips on how to avoid exercises that age you faster: 1. High-Impact Exercises: High-impact exercises, such as running and jumping, can be tough on your joints, leading to joint pain and stiffness, which can make you look older. Instead, opt for low-impact exercises like walking, swimming, cycling, o…”