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How to Avoid Emotional Burnout at Work: Revision history

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13 March 2023

  • curprev 22:1022:10, 13 March 2023 Lukegao1 talk contribs 1,715 bytes +1,715 创建页面,内容为“ Emotional burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, which can affect your productivity, personal relationships, and mental health. Here are some tips to avoid emotional burnout at work: 1. Set boundaries: Establish clear boundaries between your work and personal life. Avoid working outside of your designated work hours and disconnect from work-related activities, such as emails or phone calls, during your fr…”