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How to Avoid Depression on Your Birthday: Revision history

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13 March 2023

  • curprev 22:0322:03, 13 March 2023 Lukegao1 talk contribs 1,983 bytes +1,983 创建页面，内容为“ Birthdays are usually associated with joy and happiness, but for some people, they can also trigger feelings of sadness, loneliness, and depression. If you're struggling with depression on your birthday, here are some tips that may help: 1. Plan ahead: Instead of waiting for the day to arrive and hoping for the best, plan your birthday celebration in advance. Decide what you would like to do and who you would like to spend time with, and make concrete plans.…”
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