How to Avoid Conflicting Thoughts and Emotions: Revision history

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13 March 2023

  • curprev 14:1614:16, 13 March 2023 Lukegao1 talk contribs 1,580 bytes +1,580 创建页面,内容为“ Experiencing conflicting thoughts and emotions is a normal part of being human. However, it can be challenging and stressful to deal with conflicting feelings and beliefs. Here are some tips on how to avoid conflicting thoughts and emotions: 1. Practice mindfulness: Mindfulness is a technique that helps you to focus on the present moment without judgment. By being aware of your thoughts and emotions, you can observe them without getting caught up in them. 2…”