How to Avoid Common Migraine Triggers: Revision history

13 March 2023

• curprev 22:0522:05, 13 March 2023 Lukegao1 talk contribs 1,955 bytes +1,955 创建页面，内容为“ Migraine triggers can vary from person to person, but there are some common triggers that are known to cause headaches for many people. Here are some tips to help you avoid these common migraine triggers: 1. Manage stress: Stress is a common trigger for migraines, so it's important to manage stress levels as much as possible. Practice relaxation techniques such as meditation, yoga, or deep breathing exercises. 2. Get enough sleep: Lack of sleep or irregular…”