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How to Avoid Caffeine Overdose for Athletes: Revision history

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8 March 2025

14 March 2023

  • curprev 07:3907:39, 14 March 2023 Lukegao1 talk contribs 1,900 bytes +1,900 创建页面,内容为“ Caffeine is a popular supplement among athletes as it can help improve performance and reduce fatigue. However, it is important to be aware of the risks associated with caffeine consumption, including the potential for overdose. Here are some tips to help athletes avoid caffeine overdose: 1. Know your limit: Everyone has a different tolerance to caffeine. Athletes should know their limit and stick to it. The recommended maximum daily intake of caffeine is 40…”