How to Avoid Blood Sugar Swings: Revision history

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13 March 2023

  • curprev 14:1414:14, 13 March 2023 Lukegao1 talk contribs 1,979 bytes +1,979 创建页面,内容为“ Blood sugar swings, also known as glucose fluctuations, occur when the level of glucose in your blood rises and falls rapidly. This can cause a range of symptoms such as fatigue, weakness, irritability, and difficulty concentrating. To avoid blood sugar swings, here are some tips: 1. Eat a balanced diet: Include a variety of foods in your diet, including lean protein, healthy fats, and complex carbohydrates. Avoid consuming large amounts of simple carbohydra…”