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How to Avoid Autumn Weight Gain: Revision history

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14 March 2023

  • curprev 07:3707:37, 14 March 2023 Lukegao1 talk contribs 1,670 bytes +1,670 创建页面，内容为“ Autumn is a beautiful season with cooler weather, colorful foliage, and delicious seasonal foods. However, it can also be a time when people tend to gain weight due to the abundance of holiday treats and comfort foods. Here are some tips on how to avoid autumn weight gain: 1. Stay active: With the cooler weather, it can be tempting to stay indoors and be less active. However, staying active is essential for maintaining a healthy weight. Try to incorporate ou…”
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