How to Avoid Asthma Attacks when Stressed: Revision history

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14 March 2023

  • curprev 07:3607:36, 14 March 2023 Lukegao1 talk contribs 1,826 bytes +1,826 创建页面,内容为“ Asthma is a chronic respiratory condition that affects the airways and can be triggered by various factors, including stress. When you are stressed, your body releases hormones that can cause the airways to narrow, making it harder to breathe. Here are some tips to avoid asthma attacks when stressed: 1. Practice relaxation techniques: Stress management techniques like deep breathing, meditation, yoga, and progressive muscle relaxation can help reduce stress…”