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How to Avoid Adding Unhealthy Ingredients to Your Salad: Revision history

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14 March 2023

  • curprev 07:3907:39, 14 March 2023 Lukegao1 talk contribs 1,473 bytes +1,473 创建页面，内容为“ Salads are a great way to incorporate vegetables, fruits, and other nutritious ingredients into your diet. However, it's important to be mindful of the toppings and dressings you add, as they can quickly turn a healthy salad into a calorie and sugar-laden meal. Here are some tips on how to avoid adding unhealthy ingredients to your salad: 1. Choose fresh, whole ingredients: Opt for fresh vegetables and fruits instead of canned or processed options. This will…”
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