How to Alleviate Hot Flashes：修订历史

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2023年3月22日 (星期三)

  • 当前之前 03:312023年3月22日 (三) 03:31‎ Lukegao1 讨论 贡献‎ 1,727字节 +1,727‎ 创建页面，内容为“ Hot flashes are a common symptom experienced by many women during menopause. They are characterized by a sudden feeling of heat that spreads throughout the body, followed by sweating and chills. If you are experiencing hot flashes, there are several things you can do to alleviate them: 1. Dress in Layers: Wear lightweight, breathable clothing that can easily be removed or added as needed. Avoid tight-fitting clothes or synthetic fabrics that can trap heat.…”
取自“https://freemwiki.com/wiki/How_to_Alleviate_Hot_Flashes”