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How to Add Spring Greens to Your Diet: Revision history

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21 March 2023

  • curprev 15:5715:57, 21 March 2023 Lukegao1 talk contribs 1,768 bytes +1,768 创建页面，内容为“ Adding spring greens to your diet is a great way to boost your intake of vitamins, minerals, and other essential nutrients. Here are some tips on how to do it: 1. Start with the basics: Before you get too fancy, try incorporating the basic spring greens like spinach, kale, collard greens, Swiss chard, and arugula into your meals. These greens can be eaten raw in salads or cooked as a side dish. 2. Mix it up: Don't stick to just one type of green. Try combin…”
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