How to Add Protein to Breakfast：修订历史

2023年3月22日 (星期三)

• 当前之前 13:292023年3月22日 (三) 13:29‎ Lukegao1 讨论 贡献‎ 1,431字节 +1,431‎ 创建页面，内容为“ Adding protein to your breakfast can help keep you feeling fuller for longer and provide sustained energy throughout the morning. Here are some ways to add protein to your breakfast: 1. Include eggs: Eggs are a great source of protein and can be cooked in a variety of ways. Scrambled eggs, omelets, and hard-boiled eggs are all good options. 2. Add yogurt: Greek yogurt is a great source of protein and can be eaten on its own or mixed with fruit and granola f…”