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How to Add More Activity to Your Life: Revision history

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22 March 2023

  • curprev 13:3013:30, 22 March 2023 Lukegao1 talk contribs 1,831 bytes +1,831 创建页面，内容为“ Adding more activity to your life is a great way to improve your physical and mental health, and it doesn't have to be difficult. Here are some tips to help you add more activity to your life: 1. Start small: If you're not used to being active, start with small, achievable goals. For example, you could take a short walk around your block each day or do some light stretching in the morning. 2. Find activities you enjoy: It's important to find activities you…”
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