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How to Add Fruit to a Diabetic Diet: Revision history

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21 March 2023

  • curprev 15:5715:57, 21 March 2023 Lukegao1 talk contribs 1,904 bytes +1,904 创建页面，内容为“ If you have diabetes, it's essential to pay attention to the amount and types of carbohydrates you consume, including those found in fruit. However, incorporating fruit into your diet can provide valuable nutrients and antioxidants. Here are some tips on how to add fruit to a diabetic diet: 1. Choose low glycemic index fruits: The glycemic index (GI) is a measure of how quickly carbohydrates in a food raise blood sugar levels. Fruits with a low GI value (les…”
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