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How to Add Exercise to Your Bipolar Treatment Plan: Revision history

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21 March 2023

  • curprev 15:5715:57, 21 March 2023 Lukegao1 talk contribs 1,884 bytes +1,884 创建页面，内容为“Exercise can be an effective way to manage bipolar disorder, as it can help to regulate mood, reduce stress, and improve overall physical health. Here are some tips on how to add exercise to your bipolar treatment plan: 1. Talk to your doctor or therapist: Before starting any new exercise routine, it's important to talk to your doctor or therapist to ensure it's safe and appropriate for you. They may also be able to recommend specific exercises or activities t…”
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