Jump to content

How to Add Carbs to Your Protein Shake: Revision history

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

22 March 2023

  • curprev 13:2813:28, 22 March 2023 Lukegao1 talk contribs 1,119 bytes +1,119 创建页面，内容为“ If you're looking to add some carbs to your protein shake, here are a few easy ways to do it: 1. Add fruit: Adding fruit to your protein shake is an easy way to increase the carb content. Berries, bananas, and mangoes are great options. Simply blend them into your shake with your protein powder and liquid of choice. 2. Use milk instead of water: Using milk instead of water to mix your protein powder can also increase the carb content. Milk contains lactose,…”
Retrieved from "https://freemwiki.com/wiki/How_to_Add_Carbs_to_Your_Protein_Shake"