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How to Add Calcium Into Your Weight Loss Diet: Revision history

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21 March 2023

  • curprev 15:5515:55, 21 March 2023 Lukegao1 talk contribs 1,795 bytes +1,795 创建页面，内容为“ Calcium is an essential mineral that plays a crucial role in various bodily functions, including bone health, muscle function, and nerve transmission. It has also been linked to weight loss, as research suggests that calcium can help regulate appetite, reduce fat absorption, and increase fat burning. Here are some tips on how to add calcium to your weight loss diet: 1. Choose calcium-rich foods: Foods that are naturally high in calcium include dairy product…”
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