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How to Act Sane Even if You're Not: Revision history

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11 March 2025

21 March 2023

  • curprev 15:3015:30, 21 March 2023 Lukegao1 talk contribs 1,550 bytes +1,550 创建页面，内容为“ It's important to prioritize your mental health and seek professional help if you are struggling with mental illness. However, in situations where seeking professional help is not possible or while you are in the process of seeking help, there are some things you can do to help you act sane, even if you are not feeling that way: 1. Practice self-care: Take care of yourself physically by eating well, getting enough sleep, and exercising regularly. These basic…”
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