How to Achieve Your Summer Weight Loss Goals：修订历史

2023年3月21日 (星期二)

• 当前之前 08:062023年3月21日 (二) 08:06‎ Lukegao1 讨论 贡献‎ 1,673字节 +1,673‎ 创建页面，内容为“ If you're looking to achieve your summer weight loss goals, there are a few strategies you can use to help you succeed: 1. Set realistic goals: Don't aim to lose a huge amount of weight in a short period of time, as this can be difficult to achieve and maintain. Instead, aim for a realistic goal that you can work towards steadily over the summer. 2. Create a calorie deficit: To lose weight, you need to create a calorie deficit, which means burning more calo…”